Archive of ‘Self love’ category

Abundance, Creating abundance, Daily tools, Radio Show, Self care, Self love, Uplift

Join Me for this Little Known Way to Release Stress, Jumpstart Your Energy and Welcome Abundance

For people sick of feeling overwhelmed and weighed down with stagnant energy or anyone who feels “stuck”:Join me from 1-2 pm EST today for my radio show at http://bodymindspiritradio.com/portfolio/uplift/ for a powerful, inexpensive way to eliminate stress, jumpstart your energy and welcome abundance so you can feel more peaceful, energized and happy starting today!

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Daily tools, Radio spots, Self care, Self love

3 Essential Tools for Living More Joyfully

I just finished up my second radio show and had a blast talking about J.A.M. – 3 essential tools I use every day to live free of anxiety, stress and worry and in joy and love instead!

I love sharing practical ways to live a happier life every day and I love my listeners!

Thank you for your continued support! You guys are amazing and the best listeners around!

If you missed the show, you can catch it here free for a year: http://www.blogtalkradio.com/bodymindspiritradio/2014/08/25/uplift 

The question now is: which of my three challenges are you going to take this week??

Did you listen to the show? Did you incorporate any of the three techniques? I love hearing from you! Leave a comment below!

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Daily affirmation, Daily tools, Heart, Release, Self care, Self love, Signs, Universal love, Uplift

Would you like to become even MORE amazing?

Hi, everyone! I recently started teaching the Creative Insight Journey, an 8-week online personal development course based on a well-known Stanford Master’s Degree course called Creativity in Business, developed by Dr. Michael Ray.

 

I took the course with the lovely spectacular Jennifer Grace, Hay House Radio host and author, last year and loved it so much that I am now teaching it myself!

 

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Cosmic wink, Self care, Self love, Signs, Unexpected, Universal love, Uplift

Wow! Our flight to Tuscan ended in an unexpected reroute from Phoenix to Las Vegas and we are here unexpectedly overnight! The really awesome thing is that when we got in the limo from the Vegas airport to the hotel here, the clock said Oct 07 for some reason; that is my birthday! Whatever the reason for the unexpected changes and reroutes, the Universe clearly has a plan in mind and has my back! :)

Wow! Our flight to Tuscan ended in an unexpected reroute from Phoenix to Las Vegas and we are here unexpectedly overnight! The really awesome thing is that when we got in the limo from the Vegas airport to the hotel here, the clock said Oct 07 for some reason; that is my birthday! Whatever the reason for the unexpected changes and reroutes, the Universe clearly has a plan in mind and has my back! 🙂

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Self love

The start of my self-care

With only a few days left until I head for Miraval Arizona and Cheryl Richardson‘s Self Care for the Sensitive Soul event, I have been reflecting a lot on how much more self care I do today than three years ago! There is no comparison! Honestly, if someone had told me even a year ago that I’d be going to Arizona for 5 days without my kids to replenish and recharge myself in luxury, I wouldn’t have believed it! But the reality is, I am, and I am so grateful that I show myself radical self love like this today! There is simply NO COMPARISON to the way I felt before – exhausted, low energy, fearful, pessimistic and victimized – and the way I feel now – enthusiastic, energized, positive, bright and empowered!

 

So how did I do it? It’s going to take more than one blog post to answer that, but I’ll start by saying this radical change did not happen overnight. It has been a series of small steps which have led to a big shift. Rome wasn’t built in a day, as they say.

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