$19.99
Bring more positivity into your life in just minutes a day with these powerfully simple, yet highly-effective mindfulness tracks. While it’s true that the human mind has the uncanny ability to seek out the negative, it’s also possible to learn to do the opposite – and experience numerous positive benefits in the process! Put gratitude to work for you with these thoughtful, unique tracks that will delight your mind, body, and soul.
Bring more positivity into your life in just minutes a day with these powerfully simple, yet highly-effective mindfulness tracks. While it’s true that the human mind has the uncanny ability to seek out the negative, it’s also possible to learn to do the opposite – and experience numerous positive benefits in the process! Put gratitude to work for you with these thoughtful, unique tracks that will delight your mind, body, and soul.
Have you ever felt so angry you didn’t know what to do? Are you looking for a way to calm your angry feelings so you don’t explode on someone you love – or yourself? Whether you’re struggling with anger for the first time, or it’s a repeating pattern in your life, this anger releasing meditation can help you! There is no shame in experiencing anger; it is a natural human emotion, usually borne out of an unmet need. Issues arise when anger isn’t dealt with or it’s handled in an unhealthy way – such as being taken out on someone else. Are you ready to break free of your anger – and to do it easily and quickly? If so, this meditation is for you!
Have you ever found yourself feeling uncertain, doubtful, or fearful about something? Have you ever felt like there wasn’t enough of something – whether it was time, energy, money, love or something else? If you have, you know these feelings don’t feel good. In fact, they can feel downright awful at times. If you’re looking for a way to get out of this energy fast and welcome in what you want, this meditation is for you! Ideal for anyone in a ‘lack mindset’ who wants to move out of it or those looking to bring greater happiness, love, or prosperity into their lives. Themes: abundance mindset, removing blocks or challenges, releasing fears and doubts, manifesting, positive outcomes, wealth.
Have you ever felt like you’re carrying around someone else’s energy? Have you recently broken up, divorced, or separated from someone yet you still feel heartbroken, obsessed, or deep in grief? Whether it was our choice or the choice of someone else, ending things can be difficult, gut-wrenching, and hard. Sometimes, even after just one interaction, we may hold onto someone else’s energy far past its due. This meditation will help you cut any cords of attachment, toxicity, or fear to enable you to move forward in your life no matter what you’re facing.
If you ever feel worried, anxious, or insecure about your health, home, or financial security, you may have an unbalanced root chakra. There are many ways to balance the root chakra – and the important thing is that you do it. Responsible for things like feelings of safety and security, it’s incredibly important to have a healthy, balanced root chakra; it can be the difference between lack and abundance, pleasure and pain, and feeling energized or feeling tired and low. Luckily, it doesn’t need to take hours outside of your house to get a healthy root chakra; with this special meditation, you can listen in the comfort of your own home and experience immediate healing in under 10 minutes.
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