$9.99
Do you suffer from worry, anxiety, doubt or fears? Have you tried everything to calm yourself down, but nothing seems to work? Today is your lucky day because meditation is one of the best ways to calm your heart, spirit, and mind and free yourself from the debilitating shackles of panic and fear. Listen to this gentle, guided meditation any time you feel overwhelmed, stressed out, or need a dose of extra self-care.
Do you suffer from worry, anxiety, doubt or fears? Have you tried everything to calm yourself down, but nothing seems to work? Today is your lucky day because meditation is one of the best ways to calm your heart, spirit, and mind and free yourself from the debilitating shackles of panic and fear. Listen to this gentle, guided meditation any time you feel overwhelmed, stressed out, or need a dose of extra self-care.
Imagine reliving your most treasured memories of the holidays and creating even more. That’s exactly what you’ll do when you invest in Holiday Magic Meditations – a 26-track album designed to get you geared up and ready for the most wonderful time of the year! Perfect for individuals, couples, or families, Holiday Magic Meditations brings the holidays alive right in the comfort of your own home. Quick, easy, and fun, these tracks have all the benefits of mindfulness without the hassle or the learning curve. Just turn one on, close your eyes, and listen. It really is that easy!
Do you have a child who struggles with focus, attention, or fears? Has your child ever been described as “sensitive” or “complex”? Whether you’re looking to help your child sharpen their focus or cope with the stress of 21st-century living, these simple, fast, effective tracks are a great place to start. Recommended for kids ages 5 and up.
Motherhood is ripe with blessings, but time, unfortunately, isn’t always one of them. Balancing the desire to provide the best for their families and tend to their own needs, today’s moms will find comfort and support in Jaime’s quick and easy Mindfulness for Moms tracks. Created Makes a great baby shower gift!
Have you ever felt so angry you didn’t know what to do? Are you looking for a way to calm your angry feelings so you don’t explode on someone you love – or yourself? Whether you’re struggling with anger for the first time, or it’s a repeating pattern in your life, this anger releasing meditation can help you! There is no shame in experiencing anger; it is a natural human emotion, usually borne out of an unmet need. Issues arise when anger isn’t dealt with or it’s handled in an unhealthy way – such as being taken out on someone else. Are you ready to break free of your anger – and to do it easily and quickly? If so, this meditation is for you!
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