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Root Chakra Meditation
If you ever feel worried, anxious, or insecure about your health, home, or financial security, you may have an unbalanced root chakra. There are many ways to balance the root chakra – and the important thing is that you do it. Responsible for things like feelings of safety and security, it’s incredibly important to have a healthy, balanced root chakra; it can be the difference between lack and abundance, pleasure and pain, and feeling energized or feeling tired and low. Luckily, it doesn’t need to take hours outside of your house to get a healthy root chakra; with this special meditation, you can listen in the comfort of your own home and experience immediate healing in under 10 minutes.
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Cord Cutting Meditation
Have you ever felt like you’re carrying around someone else’s energy? Have you recently broken up, divorced, or separated from someone yet you still feel heartbroken, obsessed, or deep in grief? Whether it was our choice or the choice of someone else, ending things can be difficult, gut-wrenching, and hard. Sometimes, even after just one interaction, we may hold onto someone else’s energy far past its due. This meditation will help you cut any cords of attachment, toxicity, or fear to enable you to move forward in your life no matter what you’re facing.
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Calming Lavender Light Meditation
Do you suffer from worry, anxiety, doubt or fears? Have you tried everything to calm yourself down, but nothing seems to work? Today is your lucky day because meditation is one of the best ways to calm your heart, spirit, and mind and free yourself from the debilitating shackles of panic and fear. Listen to this gentle, guided meditation any time you feel overwhelmed, stressed out, or need a dose of extra self-care.
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Abundance Meditation
Have you ever found yourself feeling uncertain, doubtful, or fearful about something? Have you ever felt like there wasn’t enough of something – whether it was time, energy, money, love or something else? If you have, you know these feelings don’t feel good. In fact, they can feel downright awful at times. If you’re looking for a way to get out of this energy fast and welcome in what you want, this meditation is for you! Ideal for anyone in a ‘lack mindset’ who wants to move out of it or those looking to bring greater happiness, love, or prosperity into their lives. Themes: abundance mindset, removing blocks or challenges, releasing fears and doubts, manifesting, positive outcomes, wealth.
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Anger Releasing Meditation
Have you ever felt so angry you didn’t know what to do? Are you looking for a way to calm your angry feelings so you don’t explode on someone you love – or yourself? Whether you’re struggling with anger for the first time, or it’s a repeating pattern in your life, this anger releasing meditation can help you! There is no shame in experiencing anger; it is a natural human emotion, usually borne out of an unmet need. Issues arise when anger isn’t dealt with or it’s handled in an unhealthy way – such as being taken out on someone else. Are you ready to break free of your anger – and to do it easily and quickly? If so, this meditation is for you!
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Three Wishes
The perfect meditation for those yearning to leave the monotony of everyday life behind in favor of an otherworldly, uplifting experience toward new life, abundance and wealth. Climb aboard your trusty camel, relax, and allow it to take you to places you’ve never been before. Ideal for manifesting new wealth or abundance, leaving stagnancy behind, and projecting a positive future.
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Holiday Magic Meditations
Imagine reliving your most treasured memories of the holidays and creating even more. That’s exactly what you’ll do when you invest in Holiday Magic Meditations – a 26-track album designed to get you geared up and ready for the most wonderful time of the year! Perfect for individuals, couples, or families, Holiday Magic Meditations brings the holidays alive right in the comfort of your own home. Quick, easy, and fun, these tracks have all the benefits of mindfulness without the hassle or the learning curve. Just turn one on, close your eyes, and listen. It really is that easy!
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Gratitude Meditations album
Bring more positivity into your life in just minutes a day with these powerfully simple, yet highly-effective mindfulness tracks. While it’s true that the human mind has the uncanny ability to seek out the negative, it’s also possible to learn to do the opposite – and experience numerous positive benefits in the process! Put gratitude to work for you with these thoughtful, unique tracks that will delight your mind, body, and soul.
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Mindfulness for Moms
Motherhood is ripe with blessings, but time, unfortunately, isn’t always one of them. Balancing the desire to provide the best for their families and tend to their own needs, today’s moms will find comfort and support in Jaime’s quick and easy Mindfulness for Moms tracks. Created Makes a great baby shower gift!
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Ready, Set, Focus!
Do you have a child who struggles with focus, attention, or fears? Has your child ever been described as “sensitive” or “complex”? Whether you’re looking to help your child sharpen their focus or cope with the stress of 21st-century living, these simple, fast, effective tracks are a great place to start. Recommended for kids ages 5 and up.