Do you ever wish you could have a greater sense of calm or peace?
Are you going through some major life changes – and feeling like you’re barely hanging on?
How to Stay Calm – Even When You’re Pushed to the Edge
New Guided Meditations Out Now!
Hello and happy October! It’s hard to believe we’re already halfway through the 10th month of the year.
What’s new?
13 Easy, Budget-Friendly Ways to Stay Calm and Relaxed Every Day
Though they are nice, you don’t have to spend hundreds of dollars at a spa or thousands of dollars on a vacation to get some peace and calm.
There are hundreds of things you can do on your own, relatively inexpensively, that will give you a similar effect.
Another Day, Another Workout with Crystals!
As I’ve noted before, I love working with crystals – I even take them to the gym!
I find crystals incredibly nurturing and supporting, so it makes sense that I’d stash some in my pockets when hitting the gym while traveling (I’m currently in MI for a 4-week trip). Today’s picks include (left to right):
How to Know When It’s Time to Walk Away
Have you ever wondered if it’s time to move on from something?
Do you wish there was a way you could find out, with 100% certainty, that leaving was the right decision?
6 Unique Ways to Use Salt to Cleanse Your Energy
Long used for preservation, as well as cleansing and clearing, salt is one of the most important minerals available to mankind. In fact, it is vital and essential for living. While you likely know about some of salt’s healing properties, you may not know them all.
Here are 6 of my top methods for using salt to clear your energy:
Is Your Inner Critic Running Your Life?
Have you enjoyed my recent posts about some of the ways people trick themselves?
Today, I’m moving on to the last one – the SNEAKIEST and MOST DETRIMENTAL in my opinion: the inner critic.
5 Hidden Triggers of Insomnia
Do you ever have trouble sleeping?
If you’re like any of the millions of people worldwide who suffer from sleep disorders or periodic insomnia, chances are, you do.
Why I Work With Crystals (and How They Can Help You, Too)
62 Signs You’re Dealing With a Narcissist
Think you’re dealing with a narcissist or someone with narcissistic tendencies? It pays to find out – especially if you’re an empath.
Why?