Hello and happy October! It’s hard to believe we’re already halfway through the 10th month of the year.
What’s new?
Back in July, I spent some time in the studio recording 8 new meditation tracks, and I’m delighted to report 5 of them are now available for sale. You can get them on my website and on music services like iTunes and Spotify now, and on Amazon Music and Google Play within the next week. And if you already have a monthly subscription to any of these services, you have the ability to stream these tracks for free right now!
Why These Tracks are Special
These tracks are different than my Mindfulness for Moms and Gratitude Meditations albums in that they are not mindfulness meditations; they are standalone, 11-19-minute tracks focusing on one or two particular areas of life. Here are some details about three of them:
- The Anger-Releasing Meditation, for example, is a great solution for releasing anger, bitterness, or resentment. This product works for anger that is a day old or 30 years old. The anger can be about a person, an event, or a whole group of people. With this meditation, you will learn some basic facts about anger that few people know, and why it is so important to release your anger instead of bottling it up.
- The Abundance Meditation is for anyone who would like to bring more of something – wealth, clients, happiness, love, sales – into their lives in a quick and easy way. Instead of pushing yourself harder or beating yourself up for not having something you want yet, sit back, relax and listen – and allow this meditation and your imagination to bring it to you. No joke!
- The Cord-Cutting and Energetic Shielding Meditation is for people who are highly sensitive and tend to “soak up” the energy of the people around them. This meditation is also great for anyone who is having a hard time letting go of something or someone else’s energy. An old flame, a house you sold but haven’t mentally moved on from yet, or a past event you perceived as bad or wrong that seems to haunt you are all examples of the types of situations that can be cleared, cleansed and healed by using this product.
What else is going on?
Along with these new meditations, I am currently putting the finishing touches on upgraded versions of my original Mindfulness for Moms and Ready, Set, Focus albums. These will also be available for purchase in the next few weeks on my website and the music services I mentioned above. They will also be available on CD! Keep them in mind of you are looking for a unique and effective gift for a new mom, a mom-to-be, or a child in your life.
Before I go, I want to leave you with some thoughts I had on Autumn today, and also give you a message of hope and inspiration I received in meditation this morning.
On Autumn
Autumn is one of the most beautiful times of year in many parts of the world. The trees put on a splendid color show – shifting, changing and transforming into deep, dazzling shades of red, orange, yellow and even magenta and purple at times. This is the time of the great harvest of the year when children and adults alike join together in merriment and celebration for all of the hard work that has come before. Take some time this season to enjoy the beautiful and vast array of colors in front of you, and the sights, sounds and smells around you. Bask in the sunshine and the crunch of the leaves on the ground. Heed the call of the cardinal, blue jay or robin. Watch as the trees automatically change in front of you, without even trying. Pay attention to how their leaves shift and then let go, so easily and effortlessly. Admire the hearty mums and the scarecrows and the pumpkins out on display, ripe for the picking and ready to go to their new homes. Take time every day to enjoy yourself, and do the things you love. And never forget: you are not alone. The world is with you always, ready and waiting for you to open up. The choice is yours!
Hope and Inspiration for Those on a New Path
If, like me, you heard the call a few months ago to make some major changes in your life, please know you are not alone. My husband and I decided, after some shifts in our circumstances and needs and wants, that it made sense for us to make both Florida and Michigan our home bases for now. We have been doing this in a way over the past 18 months, but we were largely spending the school year in Florida and the Christmas holiday and summers in Michigan. Due to some unforeseen circumstances, we have now made the shift of traveling more to Michigan and we will continue doing so throughout the year. Given that we have two school-aged children, the best choice we found for their education at this time was to remove them from traditional school and begin homeschooling them. As the child of two retired educators and someone who works with many teachers, this was not an easy choice. Taking on such a big responsibility was also not an easy choice, but it was one my intuition definitely pushed me toward and I could not ignore. I am still not 100% sure why I was guided onto this path, but I know it is the right one for us for now. I know more will be revealed when the time is right. And I know my life is richer for every new thing and experience we have had. I’m sharing this with you today because I know many people are also going through massive shifts and changes of their own and these are often accompanied by fears, doubts, and insecurities inside and outside ourselves. We may wonder if we are doing the right thing, or if we made a huge mistake. Taking leaps of faith usually isn’t easy, but one thing I’ve learned is that they usually have huge payoffs – which is probably why people go for it despite the fears. I have written about change quite a bit recently and will share some of that with you soon, but for now, I wanted to acknowledge and validate you if you fall into this category. I also want you to know this: you matter and what you are doing is extraordinary. Hang in there and don’t give up before the miracle occurs! P.S. If you’re looking for some support on your new beginning, make sure to check out my brand-new New Beginnings Meditation here. It’s a great way to let go of the old and leap toward the new.
Have a splendid day and I look forward to talking to you soon. Thank you for your continued support!
In love, harmony and peace,
Jaime