A 5-Minute Practice to Transform Your day

Have you ever found yourself saying, “There’s so much to do. I’ll never get it all done”?

 

If you’re not careful, these words may become a mantra. Especially around the holidays.

 

While to-do lists are helpful for productivity, too much of a good thing can be detrimental too.

 

Today I have a simple, powerful 5-minute practice to radically transform your day.

 

It starts with watching this 5 minute video called The Map. When you’re done, come back and read the rest of this post.

 

 

Now that you understand The Map, it’s time for the next steps – the 5-minute practice that will transform your day:

 

1. Choose your top three priorities for today.

 

2. Write them down on a piece of paper.

 

3. Carry the sheet with you throughout the day.

 

Sound simple?

 

It is.

 

And it’ll transform your life.

 

What are your top 3 priorities today? Scroll down below and leave me a comment telling me. I love interacting with you. Here, I’ll start:

 

1. Design and order Happy New Year cards.

 

2. Write this blog post.

 

3. Post about this afternoon’s radio show.

 

Okay, now it’s your turn. What are your top 3 priorities today?