The last day of the year is the perfect time to reflect.
To look at what went well, and what needs work so you can change your behavior and make the most of 2015.
December 2014 archive
The 1 Thought You Need Today
1 Simple Trick for Identifying Clutter
I have a confession to make: I love clutter clearing.
There’s something about the act of freeing my physical and mental space of extra stuff that gives me a feeling of … lightness, freedom and joy. When I let go of things from my physical and emotional space, it’s like a weight has been lifted off of me.
3 Easy Ways to Focus on the Good
Do you ever find yourself focusing on the negative traits of the people around you?
For instance, say your spouse or friend did a hundred awesome things for you last week, yet you’re focused on that one little mistake.
Do You Have a Worry Action Plan?
As I approach a day that departs from my normal routine, its tempting to fall into a trap of worry and negative thinking.
I wonder how everything could possibly work out.
How do you stay motivated?
New Year’s resolutions.
Less than half keep them past 6 months.
It isn’t because people are lazy.
Or want to fail.
On the contrary; most people fail at resolutions and goal setting because they simply don’t know the secrets for success.
The Gift of Positive Thinking
“The happiness of your life depends upon the quality of your thoughts.” — Marcus Aurelias
This is a gift-giving time of year for many people.
Do You Practice this Vital Self-Love Activity?
When was the last time you gave yourself a compliment?
Are you aware of your special gifts; your beauty, your talents and your unique contributions to society?
A 5-Minute Practice to Transform Your day
Have you ever found yourself saying, “There’s so much to do. I’ll never get it all done”?
If you’re not careful, these words may become a mantra. Especially around the holidays.
1 Powerful Way to Keep Your Serenity
Have you ever wanted something so badly you tried to force it to happen?
How did that work out for you?