Have you ever found yourself saying, “There’s so much to do. I’ll never get it all done”?
If you’re not careful, these words may become a mantra. Especially around the holidays.
Have you ever found yourself saying, “There’s so much to do. I’ll never get it all done”?
If you’re not careful, these words may become a mantra. Especially around the holidays.
Have you ever wanted something so badly you tried to force it to happen?
How did that work out for you?
Have you lost someone close to you?
It isn’t something I like thinking about. But sometimes it hits me square in the face.
Sometimes I wake up afraid of the day.
Sometimes I think it would be easier to pull the covers over my head and go back to sleep than wake up and face the day.
It used to be difficult for me to take care of myself.
Sure, I brushed my teeth and dressed nicely. But sometimes, in the rush of taking care of everyone else or getting busy with other things, I put my self care on the back burner.
Sometimes it’s hard to focus on the present moment.
Something from the past may be daunting us. Perhaps we wished we’d said something a different way, or not said anything at all.
Have you ever heard the phrase, “growing pains”?
If you were alive in the 80s, you may remember the TV show by that name. It was a sitcom following the lives of the affluent Seaver family – two working parents and their 3 children, Carol, Mike and Ben. Although the show was a sitcom, one of the main characters often ended up in some kind of turmoil from a growth situation.