You know it’s good for you. The question is: How good? Turns out, meditating every day for half the length of your favorite sitcom is about as healthy as getting a 90-minute full body massage.
The question is: How healthy is it?
You know it’s good for you. The question is: How good? Turns out, meditating every day for half the length of your favorite sitcom is about as healthy as getting a 90-minute full body massage.
The question is: How healthy is it?
I hope you’re enjoying a wonderful holiday season!
On December 24, I told you to expect a special message today …
Gratitude is one of my FAVORITE practices for lifting the mood, feeling happier, and manifesting awesome things, and I want to take a moment today, on the US holiday of Thanksgiving, to say:
THANK YOU!