You know it’s good for you. The question is: How good? Turns out, meditating every day for half the length of your favorite sitcom is about as healthy as getting a 90-minute full body massage.
The question is: How healthy is it?
You know it’s good for you. The question is: How good? Turns out, meditating every day for half the length of your favorite sitcom is about as healthy as getting a 90-minute full body massage.
The question is: How healthy is it?