Do you know these two simple stress reduction techniques?
You probably learned one in 2nd or 3rd grade.
September 2014 archive
1 Thing That Builds Instant Credibility and Authority (And How You Can Do It, Too!)
Do you have a book idea in your head or have you started writing your book?
Are you on the road to getting it published?
A Powerful Tool for Change
Today I stop blaming and complaining and instead take action to change the things I can!
How Your Mind is Sabotaging Your Life (and What You Can Do About It!)
Clear your schedule from 1-2 pm EST today for the latest episode of my radio show, Uplift – for a super-juicy topic, “How Your Mind Is Sabotaging Your Life and What You Can Do About It!”
I’ll talk about the inner critic, how worry makes you think you’re in control (you’re not) and easy steps you can take TODAY to release negative thinking and behaviors and live in joy!
1 Trick to Increase Your Energy in Minutes a Day (and welcome abundance, too!)
A friend of mine just shared a simple Feng Shui tip she read on a blog recently and it reminded me of the power of clutter clearing.
The clutter in your physical environment often reflects the clutter in your mind. One trick I give clients who are overwhelmed or stressed is to do clutter clearing. It is an immediate energy-lifter and makes space for the new to come into your life.
Join Me for this Little Known Way to Release Stress, Jumpstart Your Energy and Welcome Abundance
For people sick of feeling overwhelmed and weighed down with stagnant energy or anyone who feels “stuck”:Join me from 1-2 pm EST today for my radio show at http://bodymindspiritradio.com/portfolio/uplift/ for a powerful, inexpensive way to eliminate stress, jumpstart your energy and welcome abundance so you can feel more peaceful, energized and happy starting today!