Holiday Magic Meditations

Do you suffer from worry, anxiety, doubt or fears? Have you tried everything to calm yourself down, but nothing seems to work? Today is your lucky day because meditation is one of the best ways to calm your heart, spirit, and mind and free yourself from the debilitating shackles of panic and fear. Listen to this gentle, guided meditation any time you feel overwhelmed, stressed out, or need a dose of extra self-care.

Have you ever felt like you’re carrying around someone else’s energy? Have you recently broken up, divorced, or separated from someone yet you still feel heartbroken, obsessed, or deep in grief? Whether it was our choice or the choice of someone else, ending things can be difficult, gut-wrenching, and hard. Sometimes, even after just one interaction, we may hold onto someone else’s energy far past its due. This meditation will help you cut any cords of attachment, toxicity, or fear to enable you to move forward in your life no matter what you’re facing.