Archive of ‘Blog’ category

How the Eclipse Affects You – And What To Do

It’s a big day.
Actually, big is too small of a word
Today is an ENORMOUS day!
A SPECTACULAR and FANTASTIC one!
Why?
If you guessed because it is the day of the Great American Eclipse, you’re right.
What’s so special about this eclipse? 
Is it really THAT big of a deal?
Well, yes and no.
Are you going to experience something horrible if you can’t participate in eclipse activities?
No.
Are you going to regret it if you choose not to watch the eclipse? 
You might, but in a few years, you may not even remember it.
So, Jaime, what you’re saying is the eclipse isn’t a big deal then?
No; while I DON’T believe anything bad will happen if you choose not to partake in eclipse activities, this rare cosmic event is RIPE with potential, opportunities, and possibilities – all of which can help catapult you into living the life of your dreams at a much faster rate than your typical day could.
So you’re saying the few hours of today’s eclipse will produce life-changing energies?
Yes! That is exactly what I’m saying.
Does it matter if you actually “view” the eclipse?
From an energetic and manifesting standpoint, no – though it will certainly add some extra “oomph” to your goals and dreams. And it will be a cool thing to experience.
What can I do if I can’t view it? 
The most important thing to remember from an energetic standpoint is the importance of acknowledging that it’s happening. Whether you do that right now while reading this, stumble upon this article in the future and have a lightbulb moment, or dedicate your entire day to the eclipse doesn’t really matter; just give it it’s due. While eclipses themselves aren’t anomalies – they happen about every 6 months – this type of total lunar eclipse is less common, with the last one occurring around 34 years ago.
What is so special about this eclipse energetically? 
If you’ve followed me for any length of time, you know I’m all about energy – what it is, how it works, and how it contributes to your success. In my mind, understanding energy and leveraging it to your advantage is another tool all smart, successful people use – just like they use goals, resources, or anything else.
Sure, you can get by without understanding energy, but I equate that to using a teaspoon to dig a ditch – it’ll take you a lot longer and be a heck of a lot more work! And who needs more hard work??
I know I don’t!
And, lucky for both of us, we don’t have to work harder!
Did you know you can actually work LESS and be MORE productive?
It’s true! I’ve personally guided dozens of clients out of the pain and misery of long days and sleepless nights into amazingly-happy, fulfilling lives of freedom where they’re paid more for doing less! (Pretty cool, eh?) But we’ll save that for another day …
Back to the eclipse and how it’s going to help propel you into the next stratosphere of your life…
On the most basic level, this eclipse is ushering out old energy. You will experience some endings and transition into new things.
Wonderful new things, actually!
I can’t go into more detail here, but if you want to ramp up the new energy of this particular eclipse, here are a few tips on some easy, effective things you CAN do to do just that :
1. Let go of what you no longer need. Do this first and today if possible. Declutter, journal, take out that bag of trash.
2. Reflect on the life lessons you’ve learned over the last 19 years. Look for repeating patterns in your life, such as attracting the same types of people, or moving if things get tough.
3. Write down some goals or dreams for yourself for the next six months. This could be anything from wanting to lose weight to going back to school to going on a vacation. Don’t worry about the “how”, just get your pen moving and set the goals.
If, like me, you decide to enjoy today’s solar eclipse, soak it all in and have fun! If you aren’t able to, remember that you can always watch it on video later 🙂 Either way, allow this special total lunar eclipse to uplift you and bring new energy into your life – because that’s exactly what it’s all about!
And if you decide to watch the eclipse or do any of the above activities, let me know – I love hearing from you!
Would you like more specific info on the eclipse and how you can make it work for you? Schedule a coaching consultation with me here.
XO
Jaime
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Meditation is More Beneficial Than You Could Possibly Imagine

You know it’s good for you. The question is: How good? Turns out, meditating every day for half the length of your favorite sitcom is about as healthy as getting a 90-minute full body massage.

The question is: How healthy is it?

According to a study by Harvard University and Massachusetts General Hospital, as little as eight weeks of meditation not only helped people experience decreased anxiety and greater feelings of calm; it also produced growth in the areas of the brain associated with memory, empathy, sense of self, and stress regulation.

Still not convinced?

Lovetoknow.com recently documented some benefits of meditation and here’s what the savvy writers over there came up with:

  • Greater levels of creativity
  • Enhanced immune system
  • Decreased blood pressure
  • Increased serotonin levels – a chemical that influences mood and behavior
  • Decreased anxiety
  • Decreased depression
  • Decreased irritability and moodiness
  • Improved learning abilities and increase in memory retention
  • Increased feelings of vitality and rejuvenation
  • Increased overall happiness and emotional stability

Statistically speaking, you’re not going to die from not meditating. But you ARE missing out on a great deal of physical and emotional benefits that come from the simple act of sitting still for 15 minutes a day.

Interested in learning more about meditation, such as how to do it, when to do it, and exactly what to do to get the most out of this simple, yet highly effective practice?

Click here and email me to set up your Miracles of Meditation session so we can get meditation working for YOU! Some of the positives some of my clients have received as a result of learning to meditate include: -Job promotions -Income increases of up to 327% -Amazing new opportunities “coming out of nowhere” And more! If you’re ready to benefit from the simple act of slowing down for 15 minutes a day and you want a knowledgeable expert to show you exactly what to do and how to do it, and what meditation is and is not, contact me today. You won’t regret it!

XO

Jaime

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3 Sure-Fire Signs You’re Spiritually Awake

Have you ever wondered if you’re spiritually-awake?
(I know I do!)
Have you ever wondered if there’s a way for you to know if you are?

If so, you’re in luck; today, I’m giving you three of my top ways you can determine if you’re spiritually awake or not.Read on for more and see if you pass the spiritually awake quiz!

Sign #1: You receive signs from a Higher Power.

If you receive signs, you are spiritually-awake!
What kind of signs? You may be thinking.
Well, signs can take many forms – from songs you hear on the radio, to “random” conversations you happen to overhear that contain information that almost seems tailor-made for you.

Some of my favorite signs come from places like license plates and billboards, or when I open up a book or magazine to a page with information I just happen to need.

Sign #2: You don’t resonate with things you once did. 
Have you ever lost interest in something you once loved?
In the past, I used to think there was something wrong with me or that I’d done something wrong to cause this. Thankfully, though, now I know that losing interest in things – which I can usually tell because they feel heavy or stagnant – is simply a part of my spiritual journey.
Contrary to popular belief, moving on from things is NOT bad; it shows that you’ve mastered something or you’ve grown – 2 additional signs that spiritually-awake people possess!



Sign #3: You question your life purpose.
If you’ve ever wondered if there’s more out there for you, or had the thought, “This can’t be all there is to life”, you are spiritually-awake!
Why?

Because being spiritually-awake requires the ability to look beyond yourself and the basic physical plane we live on, and if you’re questioning your purpose, you’re displaying self-actualizing behavior.

Make sense?

Now that you’ve read some of my signs of being spiritually-awake, I’m curious:

Do you experience these things? Which ones?

CLICK HERE NOW and tell me! I love hearing from you!
XO
Jaime
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5 Quick Ways to Meditate (Even When You Don’t Have Time!)

Do you ever want to meditate but feel like you just don’t have the time?

I know I do!

There are times when the LAST thing I want to do is get up and meditate.

I remember all the WORK I have to do;
Or the project I have due;
Or the lunches or dinners that need to be prepared.
But then I remember all the AWESOME benefits of meditation.
Things like:
How much better I feel when I do it;
How much less anxiety I have;
How much more serene I feel;
How I have less of a chance of overreacting to things;
How I’m more creative;

How I get more done;

How I have so much more patience for everything in my life;

How I have so much more patience for everything in my life;

And those things remind me how important daily meditation is in my life.

But what about those days where you just don’t have time to meditate?

Do you just give up?

No way! 🙂

There are shorter, on-the-go meditation techniques you can use when you find yourself short on time.

And today I’ve put together a list of 5 of my favorites. Here they are:

Quick tool #1: Lunch, anyone?
One of my absolute FAVORITE times to meditate is at lunch time. Why? Because it’s like hitting the “refresh” button on your day. Had a bad morning? No worries. Take five minutes and change your perspective with a simple meditation in your cubicle, on a quick walk, or even in your car.

 

Quick tool #2. Do Drink the Water
If you’re looking for an ultra-quick meditation that is fun and easy, look no further than this! Grab a bottle or cup and fill it up with some fresh water. Hold it under the faucet and slowly turn the tap on just a tiny bit. Close your eyes, allowing it to gradually fill. As the water hits the bottle or cup, imagine it as pure white light cleansing your body and filling it up with pure positive energy.

Quick tool #3: Bathroom Break

If you ever use the restroom, you have time to meditate! This is especially useful if you’re out and about with a large group or forgot to meditate in the morning before the start of your day. All you need to do is take an extra two or three minutes when you hit the restroom. Set your timer for 2-3 minutes, close your eyes, and follow the sounds of your breath. Sure, it’s short, but it will center you.

Quick tool #4: Om While You Wait

Have you ever had to wait in a long car line, either to pick up your kids at school or at the bank? The next time you’re in this situation, put this extra time to use by meditating. With this one, I would suggest keeping your eyes open for safety reasons, but you can still meditate even when that’s the case. To do it, pick an object near you – something in nature works great – and study it for 2-4 minutes. For example, if it’s a flower, spend some time looking at its petals and then looking at it as a whole. Then imagine what the flower smells like, or what it would feel like in your hands. This is mindfulness meditation in action and it’s proven to have a whole host of benefits, including lower blood pressure, increased serenity and more creativity.

Quick tool # 5: As a Pre-dinner Treat

The next time you sit down to dinner, take a moment before you did in to close your eyes and give thanks. Gratitude is a wonderful form of meditation, and it works because it gets your mind present and receptive to the amazing things happening in and around you. You can thank the person who made the food, thank the food itself, and even talk about some other things you’re grateful for that happened during the day. Sure, it’s simple; but even a little goes a long way!
Well,  what do you think?

Which of my meditation tools will you try the next time you need an extra boost or don’t have a lot of time to meditate?

Drop me a line here and let me know! I love hearing from you!

XO
Jaime
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It’s here! Your special treat!

I hope you’re enjoying a wonderful holiday season!

On December 24, I told you to expect a special message today …

And here it is:

From now until December 31, I am taking 25% off ALL my products and services – no exclusions!

Whether it’s a coaching session, a psychic reading, or one of my courses, you can have whatever you want, for 25% off.

The only caveats are this:
  • You must book and pay before December 31, 2016
  • This offer is limited to the first 25 sign-ups
Other than that, you’re golden!

Simply reply to this email for details, pricing and availability.

I’ve never offered 25% off and I don’;t know if I’ll ever do it again, so if you’re interested, email me today. You’ll be glad you did!

 

XO
Jaime
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Sending warm wishes and cheer!

Season’s greetings to you and yours!

Whether it’s Christmas, Hanukkah, Kwanzaa or something else, I wanted to take a moment to wish you a happy, peaceful, blessed and joyful holiday season! My heart is overflowing with gratitude for the wonderful year I’ve had, and I’m hoping you’ve experienced the same!

I’ve got an exciting offer for you on December 26, but in the meantime, I wanted to gift you with something else: a reminder of some of the freebies I offer – many of which are helpful at this busy time of year:

  • Free Morning Meditation: if you need a pep on your step or are trying to break free from old patterns or negative thinking, give my Jumpstart Your Day meditation a try. It’s uplifting, positive, and allows you to create the life you want!
  • Free articles: Want to know what it takes to be exceptionally happy? Click here. How about Seven Simple Ways to Stay Positive, even when you’re down? For even more free articles on everything from toxic people to the benefits of being sick, click here.
  • Free daily psychic readings: not following my page on Facebook yet? Then you’re really missing out! That’s because, starting in July 2016, I began doing daily readings on Facebook every morning. It’s kind of like having your own private psychic in your pocket, except you don’t have to pay! Pretty cool if you ask me 🙂 Other benefits of following my page on Facebook include contests and the recently-added and uber-popular daily draws. If you haven’t joined me on FB yet, now’s your chance! Click here, like the page, and follow it. Then be prepared for your free guidance, right in your feed!

Well , that’s all for me today. Again, I’m wishing you the happiest of holidays and sending you lots of love.

 

XO

Jaime

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Sending thankful praise your way

Gratitude is one of my FAVORITE practices for lifting the mood, feeling happier, and manifesting awesome things, and I want to take a moment today, on the US holiday of Thanksgiving, to say:

THANK YOU!

Thank you for reading my articles!

Thank you for being a part of my community!

And thank you for inspiring me!

I’m so grateful for all the love and support you send my way!

From my family to yours, here’s to an amazing Thanksgiving and your best holiday season yet!

XO
Jaime

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Learn the #1 Tool for My Success (Plus, a Free Reading for you!)

Do you have a negative voice in your head?
Do you ever hold yourself back out of fear?
Are you ready to finally break-through these debilitating patterns and go after your dreams?
Would you like to learn how to do this in under 20 minutes?
If you answered yes, you’re in luck – on Monday, October 24, I’ll be teaching this EXACT thing at a free workshop at Normandy Chiropractic in Royal Oak.
When you attend, you’ll learn my #1 method for busting through fear like a champion so you can finally have what you want – whether it’s asking out the person of your dreams, moving on to a new job or home, or pretty much anything else that’s keeping you frozen or stuck.\
With this one tool, I demolished my fear of public speaking and I also found the guts to host my own radio show and come out of the closet about being a psychic and a medium.
Before learning this tool, though, I was petrified by all three, but once I learned this method, my fears had no chance!
So, I ask you again:
Are you ready to finally move past that fear that’s been holding you back all these years?
Are you tired of other people whizzing past you while you sit there, afraid to take action?
Are you ready to release your doubts, feel confident about your future, and be your true self?
Then don’t miss this opportunity!
Here are the details:
Date: Monday, October 24 at 7 pm
Place: Normandy Chiropractic
Address: Woodward Avenue Royal Oak MI 48067
This event is free and designed for anyone who wants to become more successful and happier – fast.
In addition, this is one of my most popular talks; it’s award-winning, in fact.
And, if that weren’t enough, I’ll be doing free mini tarot readings after the talk! All you need to do is call Normandy Chiropractic and put your name on the list, or email me righthere. It’s first-come, first-served so get your name on the list now if you’re interested.
I hope I see you on October 24 at 7 pm. You will not be disappointed!
Have a great week!
XO
Jaime
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Three Things You Need to Know About Today’s Powerful Full Moon

Did you see the moon last night?
Wasn’t it beautiful?
In case you missed it, the skies were graced with one of the biggest and most illuminating moons North American-skygazers have seen this year.

As my family and I drove into Singer Island from the Fort Lauderdale airport, it was hard to miss the enormous, orangey-red-tinted ball out the car window.
“Ooooooooh,” my 8-year-old daughter said. “it looks like a giant ornament!”

“Wow, Mommy! Is that the moon?!” exclaimed her 4-year-old sister.

Jim, a native of the area, told us it was.

“Just wait until you get to your hotel,” he said.

“The moon will look HUGE! It’ll almost feel like you can touch it from your balcony!” he exclaimed.

“Can we do that, Mommy?” said my 4-year-old daughter, Reese.
While we weren’t quite able to do that, today’s full moon in Aries did bring us a host of other promising treats.
Curious what they are? (They affect you, too).
Read on for my top three, and learn easy ways to incorporate them into your life, today!
1. Full moons are a time of increased energy. Have you ever wondered why people act crazier around a full moon? Is it a myth, or is there some truth there? The jury’s still out on this one, but talk to any hospital ER worker or school teacher, and they’ll likely tell you things are crazier around full moon time. Although it may sound like an old wives’ tale, recent research studies have found humans experience less shut-eye on the days before, during and after full moons, and they sleep they do get is less deep. Why is this good for you? Well, if you’ve found yourself yesterday or today, now you have a reason 🙂 – and, who doesn’t want an extra boost of energy every once in a while?

2. Full moons offer a chance to get rid of dead energy. After seeing the profoundly- stellar impact clutter clearing has had on the lives of many of my clients and students plus my own life, clearing out your closet or fridge almost always receives a thumbs-up from me – and there’s almost no better time to do it than at a full moon. Why? Lunar cycles allow us to capitalize on the energy that’s been building all month, and with energy at it’s peak at full moon time, it’s an excellent time to release. Whether you set a timer for ten minutes and clear whatever you can, or spend a day in your basement donating and clearing up the cobwebs, doing any type of releasing at the full moon will bring you more energy. A super-simple, quick activity you can also do , is take five minutes and make a quick “I release” list. Here’s how:
  • Take out a sheet of paper.
  • Write “I release” at the top.
  • Make a numbered list of what you’d like to let go of. Examples include old relationships, toxic energy, old arguments, excess weight, painful memories, etc.
  • Destroy the paper. Some people recommend burning it, but I prefer the safety sure route of putting it through a shredder 🙂
  • Get back to your day.

3. This full moon will give you extra confidence and independence. While most full moons are linked with extra energy, they fluctuate in the character traits we experience. If a full moon were in Virgo, for instance, you may find yourself feeling practical and detail-oriented, two traits Virgo people know well 🙂 With today’s Full Moon in Aries, you’ll experience characteristics common to those with the sun sign of the ram: courage, independence, and bold action. This full moon is an invitation to you – especially if you’re timid – to release your inhibitions, kindle your passions, and take a bold step out!

Well, that’s all for this week! I hope you enjoyed this article on the benefits of the full moon, and how to make them work for you! If you did, please take a moment and drop me a note here, or share the article with your friends.

Will you use any of the tips mentioned above to harness the energy of the full moon?
CLICK HERE NOW and tell me; I love hearing from you!
And if you have any other favorite things about full moon or lunar energy, let me know that, too 🙂
That’s all for today. I hope you have an amazing week!
XO
Jaime
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Your Free Play List

Did you get my message last month about the importance of play?
Have you added more play into your life?
As a mom of two young girls, ages 8 and 4, it’s relatively easy to fit play into my day. We’ve got loads of toys and my kids are always coming up with out of the box ideas and ways to have fun. Things weren’t always this easy though, and it isn’t my kids’ responsibility to make sure I’m having fun; it’s mine!
When I went to Fort Myers with my husband last month, I was forced to find things to do on my own for play.
Luckily, it wasn’t that hard, even in a luxury hotel room without any toys. Here are a few of the ways I added play into my stay:
Played Yahtzee on the plane and on the balcony with my husband
Played solitaire on the elliptical machine while I worked out
Did a word search in a book I’d brought
Played hop scotch using sticky notes I’d brought along
Colored a butterfly drawing with markers I’d brought along
Watched one of my new favorite TV shows, Hart of Dixie
Downloaded and read a new book
Read the newest edition of HGTV mag, one of my faves
Spent some time at the pool swimming (I even did a handstand at the bottom like I did when I was a kid!)
I didn’t make use of them, but the hotel I stayed at also had free bike rentals, boating, canoeing, kayaking and more! I could’ve also taken a boat ferry over to a beach and I would have if I’d had more time. The point is, it’s almost impossible not to come up with a way to play every day – even if you’re on an airplane!
Why is play so important, you ask?
Since instituting more play into my life I’ve found I am:
-More flexible
-More serene
-More fun!
-Happier!
-More grateful
-More focused
-More productive
My clients and my family members have also told me my energy seems higher and I bring them a sense of peace and strength. Wouldn’t you love to hear this from your loved ones? Add 10-20 minutes of play into your day, every day, and I bet you will!

Here are a bunch of ideas to get you started playing ASAP:
Play a board game
Go to or play a sport
Do something seasonal, like go apple picking or ice skating
Go watch a movie
Attend a live show
Go to an art gallery
Go to theatre or opera
Sing or write some music
Go out dancing
Create something out of recycled items
Plant flowers
Travel somewhere
Play “Would You Rather?”
Learn something new
Play putt putt golf or go bowling
Go out for coffee or tea with a friend
Do some gardening
Go boating
Go shopping
Play an instrument
Read something new
Get a massage
Go to the zoo
Play with a dog
Go to a carnival
Play horseshoes or cornhole
Watch a comedy
Make something out of legos
Make up jokes
Take a bath
Get photos taken by a pro
Learn a new skill
Go bike riding
Go bird watching
Make a homemade card
Redecorate
Call a friend
Do a video chat
Throw a party
Make a recording for a friend to send to them in the future
Write yourself a poem
Stand in front of a mirror and use window markers to draw silly faces or inspiring quotes
Read the comics
Play a game online
What effects does playing have for you?
Do you have a form of play I didn’t mention above?
CLICK HERE NOW and tell me; I love hearing from you!
That’s all for today. I hope you have a fun and playful week!
XO
Jaime
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